If you want to change how you react, you have layers to reach.

SUBCONSCIOUS WORK, SIMPLIFIED

BECAUSE DOING THIS WORK ALONE IS EXHAUSTING.

YOU'VE READ THE BOOKS, DONE THE THERAPY, SAVED THE REELS, AND YOU'RE STILL SITTING THERE LIKE "WHY AM I STILL DOING THIS?!"

There's a gap between knowing your patterns and actually being free of them. That's where I come in. Whether you're just starting to look underneath or you've been circling the same thing for years, these two ways of working meet you where you are and help you finally change what's driving it.

See What Others Are Saying About Dr. Ruiz

START HERE • 90 MINUTES • PRIVATE

THE MIRROR BLUEPRINT SESSION

Let's see what keeps running the show.

You know something keeps repeating. Together, we'll look beneath the reaction, explore the belief behind it, and choose where to start.

What we'll do together

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Name what keeps repeating

Put the pattern into plain language.

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Look beneath the reaction

Explore the beliefs and protective responses keeping it in place.

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Practice something different

Try one new response and map your next steps.

YOURS TO KEEP

Your Blueprint. Your next step.

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Personalized Blueprint

A 2-3 page guide to your pattern and what to work on first,

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Custom subliminal audio

An 8—10 minute track built from your session.

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Session recording

Revisit your conversation with 30—day access.

90 minutes • $397

Bring the thing you keep saying you 71 deal with later. We'll start there.

SUPPORT THAT STAYS WITH THE WORK

Twelve weeks. You and me.

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Weekly 90-minute sessions

Private time to work through what's showing up,

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Shaped around you

Coaching. reflection, and practices tailored to your goals.

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Room to practice and revisit

Bring the difficult conversation, the

tnJndary, and the moments you got stuck.

THE deep WORK • TWELVE WEEKS • PRIVATE

Private 1:1 Mentorship

You see the pattern. Let's practice living differently.

Twelve weeks, just you and me. We'll work with what keeps showing up in your real life, explore what's driving it, and practice new ways to respond.

The MB2 Method

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MIRROR: See your sh*t.

See the pattern, explore the t:ælief underneath it, and recognize how it's showing up in your life.

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BREAKTHROUGH: Break your shtt,

Using different tools and modalities tailored to you, we'll work

through what keeps the pattern in place and practice a new

where you'd usually react.

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BECOME: Be shit free.

Put that new response into practice. Use your voice. honor your needs. and make choices that reflect who you're becoming.

Start with an application and a 30-minote consultation.

You don 't need a polished version ofyour story. Bring the real one.

"The most dangerous woman in a room is the one who is un-triggerable. Let’s build her!”

Disclaimer: The services, content, audios, and programs offered on this site are for educational, coaching, and personal-growth purposes only. They are non-medical and non-therapeutic. Although I hold a Doctor of Nursing Practice degree and have a background in emergency medicine, I am not acting as your medical provider, nurse practitioner, therapist, counselor, or psychologist, and no provider–patient or therapeutic relationship is created by working with me. My services do not diagnose, treat, cure, or prevent any medical or mental health condition and are not a substitute for medical care, psychotherapy, psychiatric treatment, or emergency services. Always consult a qualified healthcare professional regarding any medical or mental health concern, and do not stop or change any treatment based on this content. Results vary and are not guaranteed.